Whereas weed has been highly popularized today, persistent marijuana smoking can be just as addictive and unhealthy as smoking cigarettes. Sure, people do drugs in order to feel better but are the side effects really worth it? The disturbing paranoia, the crooked view of life and the inability to perform like you used to or even the constant restlessness you feel when you can’t get access to weed. This article was inspired by Kevin from How to Stop Smoking Pot, see his article here: help someone stop smoking weed. Also, check out their social media below:
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Marijuana, while offering someone short-term relief from whatever unwanted condition they might be facing, is a highly malignant drug with many harmful side effects. That being said, do you have a friend or relative who rely on weed to get themselves through the day? It’s possible to help someone stop weed. Below are some of the steps you can take if you feel like their excessive marijuana use is a concern to you.
The first step in helping someone stop weed is through bringing your concerns to them. Pick an ordinary day and invite them to either lunch or a walk. Middleway in your date, inform them that there is something you would really want to talk about with them so that it isn’t totally out of the left field. Express your deep concerns using what you had planned to tell them and also tell them that you are there to help should they decide to give up the drug. Give them time to think and respond. If they say they are ready to quit, that’s fine. However, if they decline, you can then proceed to the next step.
If your friend is a heavy user, you will find out that they tend to physically dependent on marijuana. However, since the drug can stay in one’s system for quite some time, symptoms may only appear after a significant period of abstinence. This in turn convinces an addicted user to start using it again since they will tend to believe that they are not really addicted. Inform your friend to check for the following withdrawal symptoms: anger, decreased appetite, sweating and intense cravings. Here’s a great video about how addiction works in the body:
Come up with a solution to help your friend battle cravings even before they begin. Cravings if not controlled can sabotage even the most well sort out marijuana quit plans. Some few ways to effectively deal with cravings may include snapping a rubber band on one’s wrists, setting up reminders at home or at the work desk, going for a walk or even chewing carrots. Just anything to shift their mind’s focus.
Abstaining from any drug especially weed needs baby steps. For instance, if your friend goes for a whole week without smoking, that might be one significant milestone to them. You can offer them gifts or even some encouraging insights once they pass each step towards recovery.
5. Outsource your support.